Current Availability

. . .

Telehealth Openings

. . . Telehealth Openings

Hi! I’m Cat

and I’m so happy you’re here

Change is possible

at school. at work. at home. in life.

I know from my own emotional journey that therapy is powerful.

If you put the work into yourself, things can and will improve, no matter how long you’ve waited.

I’ll provide a safe space for you that’s comfortable, informal and personal. And as we work together I’ll encourage you to be vulnerable, honest, and emotionally brave.

You got this!

Learn more

How does therapy work?

  • Tell me what you’re looking for

    Ask me questions

    Decide if I’m a good fit for you and your needs

  • Attend in-person or online

    Be consistent with it

    Do the work outside of sessions

    Begin to feel better

Contact Me