Current Availability

. . .

Teletherapy Openings

. . . Teletherapy Openings

Hi there!

I'm Cat

 
 

Change is possible!

at school. at work. at home. in life.

 

I know from my own emotional journey that therapy is pretty darn powerful.

Regardless of your age, if you put the work into yourself, things can and will improve.

I’ll provide a safe space for you that’s comfortable, informal and personal. And as we work together I’ll encourage you to be vulnerable, honest, and emotionally brave.

How does this work?

  • Tell me what you’re looking for

    Ask me questions

    Decide if I’m a good fit for you and your needs

  • Attend in-person or online

    Be consistent with it

    Do the work outside of sessions

    Begin to feel better